This site is old. It has developed. Please see howtobenow.online
There are two special areas, which i haven't covered.
I am no expert, but i wonder if the exercises on body, smell, or especially humming and the sense of taste, - could be a useful balance for autistic people and people who are especially sensitive or agoraphobic.
Again, i am no expert, but children and people with attention deficiency, might be helped by learning a balance of focussed and broadband sensing. Broadband games may constructively use something which is otherwise, daydreaming.
I'd be very interested in communication with other people who could build on what i'm describing.